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Spicy Seafood Pasta | This Spicy Seafood Pasta is packed full of flavour with juicy prawns and calamari in a rich tomato sauce with a kick of chilli and chopped basil. Gluten and dairy free too.

Spicy Seafood Pasta

This Spicy Seafood Pasta is packed full of flavour with juicy prawns and calamari in a rich tomato sauce with a kick of chilli and chopped basil.  It’s also gluten and dairy free too.

Course Main Course
Cuisine Italian
Keyword Seafood
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 People
Author Denise

Ingredients

  • 4 Pieces Squid Sliced into rings
  • 225 G King Prawns Raw
  • 2 Cloves Garlic Minced
  • 1 Red Onion Finely Chopped
  • 1 400g Tinned Cherry Tomatoes
  • 1/4 Tsp Chilli Flakes
  • Salt & Pepper To Season
  • 1 Handful Basil Leaves Torn
  • 4 Sprays Spray Oil
  • 350 G Pasta

Instructions

  1. Spray your frying pan  with spray oil.

  2. Fry your chopped onion and chilli flakes over a medium-high heat until onions soften, then add your garlic ensuring it doesn't burn.
  3. Chuck in the squid and prawns, fry until they are cooked.
  4. Add the tinned tomatoes and season with salt and pepper, allow to simmer for 5 mins.
  5. Tear some basil leaves and put them into the tomato sauce just before the end of cooking.
  6. While this is cooking, boil your pasta as directed on the packet. Once cooked all dente, drain and season if required then place into a bowl and add your seafood sauce to the pasta.