This Spicy Seafood Pasta is packed full of flavour with juicy prawns and calamari in a rich tomato sauce with a kick of chilli and chopped basil. It’s also gluten and dairy free too.
Course
Main Course
Cuisine
Italian
Keyword
Seafood
Prep Time5minutes
Cook Time15minutes
Total Time20minutes
Servings4People
AuthorDenise
Ingredients
4PiecesSquidSliced into rings
225GKing PrawnsRaw
2ClovesGarlicMinced
1Red OnionFinely Chopped
1400g Tinned Cherry Tomatoes
1/4TspChilli Flakes
Salt & PepperTo Season
1HandfulBasil LeavesTorn
4SpraysSpray Oil
350GPasta
Instructions
Spray your frying pan with spray oil.
Fry your chopped onion and chilli flakes over a medium-high heat until onions soften, then add your garlic ensuring it doesn't burn.
Chuck in the squid and prawns, fry until they are cooked.
Add the tinned tomatoes and season with salt and pepper, allow to simmer for 5 mins.
Tear some basil leaves and put them into the tomato sauce just before the end of cooking.
While this is cooking, boil your pasta as directed on the packet. Once cooked all dente, drain and season if required then place into a bowl and add your seafood sauce to the pasta.