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Penne Arrabbiata an easy pasta dish that is #syn #free on #slimming #world, #gluten #free as well as being #vegan

Penne Arrabbiata

Looking for a pasta dish that is easy to make and full of flavour? Then this Penne Arrabbiata is the one for you! It has a rich tomato sauce with a kick of chilli and is also gluten and dairy free.  Also suitable for vegans.

Course Main Course
Cuisine Italian
Keyword Pasta
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 People
Author Denise


  • 350 G Penne Pasta Use gluten free if required
  • 4s Sprays Frylight Spray Oil Use 2tbsps of Olive Oil if you prefer
  • 1/2 Tsp Chilli Flakes More if you like it hot
  • 400 G Chopped Tinned Tomatoes
  • 1 Tbsp Tomato Purée
  • 10 Leaves Fresh Basil To Garnish
  • Salt & Pepper To Season


  1. Boil your pasta as directed on the packet.  While it’s boiling spray a pan with Frylight (or use olive oil)

  2. Add the crushed garlic cloves and fry over a medium heat for a minute while stirring occasionally.  Then add the chilli flakes and fry for another minute.

  3. Chuck in the chopped tomatoes, tomato puree and season with salt & pepper then let it simmer for 10 minutes.

  4. Once the pasta is cooked, drain and transfer cooked pasta to the pan with the sauce.   Stir well making sure the pasta is coated with the sauce.

  5. Add the chopped basil leaves and serve immediately.  Serve alongside a side salad and some garlic bread