Well those two weeks have been a bit toasty hot, haven’t they? Although the first week was much hotter for those down south than up here in Scotland. My pale skin wouldn’t have been able to cope with the 39°c temperatures and I would have fried like bacon! Mmmmmm bacon! I don’t know about you but when it’s hot I really don’t feel like eating much or cooking so I just end up snacking on things. Which is bad when you are on Slimming World as a lot of snacky things are high in syns. Something else I ate a lot of was ice lollies. Anything to cool down. And note that I said “ate” and not “stick them up my lady bits” like it’s been reported!! I mean why would you even think of doing that?! Anyway moving on….. I thought I would do a post on ice cream and ice lolly syns. It’s always good to know what they are before buying them.
I have listed a few ice cream and ice lolly syns below. Anything above a Syn value of 10 I have highlighted in red.
Aldi Gianni’s Deluxe Almond Ice Lolly (120ml each) – 18.5
Aldi Gianni’s Fruit Spiral Ice Lolly (70ml each) – 2.5
Aldi Gianni’s Ice Blitz Ice Lolly (60ml each) – 3.5
Asda Ice Cream Cone Mint (110ml each) – 9
Asda Milk Choc Ice (70ml each) – 6.5
Asda Bubblegum Ice Lolly (51g each) – 3
Ben & Jerry’s Strawberry Cheesecake Ice Cream (150ml pot) – 14.5
Ben & Jerry’s Son of a Wich Mini Cookie Sandwiches (30ml each) – 4
Ben & Jerry’s Chocolate Fudge Brownie Wich (80ml each) – 11
Haagen-Dazs Dark Chocolate & Almonds (95ml mini cup) – 11.5
Haagen-Dazs Salted Caramel Minis (40ml each) – 7
Haagen-Dazs Strawberries & Cream (95ml mini cup) – 10
Halo Top Salt Caramel Sticks (100ml) – 4
Jude’s Minis Milk Chocolate Ice Lolly (50ml each) – 4
Nestle Fab Ice Lolly (58ml each) – 3.5
Nestle Nobbly Bobbly Ice Cream Lolly (70ml each) – 10.5
Nestle Rowntrees Fruit Pastilles Ice Lolly (65ml each) – 3
Nestle Rowntrees Strawberry Lollies (73ml each) – 3
Sainsbury’s Chocolate & Nut Ice Cream Cone (110ml each) – 9
Sainsbury’s Indulgence White Chocolate Ice Lolly (120ml each) – 13.5
Sainsbury’s Spotty Dotty Ice Lolly (60ml each) – 7
Tesco Belgian White Choc & Raspberry Ice Lolly (90ml each) – 10.5
Tesco Finest Valencia Orange Juice Ice Lolly (73ml each) – 3.5
Tesco Rocket Ice Lolly (58ml each) – 2
Thorntons Toffee Temptation Ice Lolly (100ml each) – 16
Vimto Mixed Fruit Ice Lolly (45ml each) – 2
Walls Calippo Mini Orange/Lemon & Lime (80ml each) – 4
Walls Magnum Almond Ice Lolly (100ml each) – 12.5
Walls Twister Mini, Pineapple, Strawberry, Lemon & Lime Flavour (50ml each) – 2
I hope that a few of your favourites are on the list. Did any of the syn values surprise you? Aldi’s Almond ice lolly at 18.5 syns is a bit excessive but there were also quite a few low syn ones for you to have too. What’s your favourite ice cream and ice lolly? Let me know below.
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