This is my first meal plan Monday of the year (and also for a few weeks) and like so many other people I am trying to shift some of those post Christmas pounds. I am doing a high protein, low GI diet with some exercise thrown in for good measure and hopefully say “bye bye” to those extra pounds. Also I am trying to get into the habit of meal planning to cut down on the food we chuck out and hopefully reduce the shopping bill too.
Out for dinner with my friend (will choose a healthy-ish option)
Pesto Chicken Pasta and Salad
At my Mum’s
Beef Bourguignon with Baked Sweet Potato
A ping meal from Sainsbury’s
Chicken & Roasted Veg
I am linking up with Mrs M for #mealplanningmonday, you can join us on her blog or on Twitter. Hopefully see you there!